Recipe of Any-night-of-the-week Healthy ragi pudding in semiya cups

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The ingredients needed to make Healthy ragi pudding in semiya cups:

1. Prepare For semiya cups:
2. Prepare 2 cups Semiya/ vermicelli
3. Take 1/2 cup Jaggery powder
4. Get 1 cup Milk
5. Take Pinch salt
6. Prepare 1 tsp Cardamom powder
7. Make ready 1 tsp Ghee
8. Prepare For Ragi Pudding:
9. Take 1 cup Ragi powder
10. Get 3 cups Skimmed Milk
11. Take 2 tbsp Dessicated coconut
12. Get Pinch black pepper powder
13. Get Pinch salt
14. Make ready 3 Sugarfree tablets or as per your sweet taste
15. Make ready 2 Bayleaf
16. Make ready 1 tsp Cardamom
17. Take 1 tsp Ghee
18. Take For decorating: roasted seeds and powdered digestive biscuits

Milk can be chilled, hot or at room. The health benefits of ragi are: it prevents obesity, promotes heart health, etc. Since ancient times, ragi (finger millet) has been a part of the Indian staple diet, especially in Southern Karnataka where it is eaten as a wholesome meal. A healthy lifestyle involves many choices.

Instructions to make Healthy ragi pudding in semiya cups:

1. For making semiya cups: first in a kadhai warm ghee and add vermicelli and roast it till it becomes golden brown. Now add pinch of salt, Jaggery powder, milk, cardamom powder and mix well. Give one boil and cover it with lid so that the vermicelli will be bit cooked.
2. After semiya is cooked remove and keep aside. Now take a katori wrap it fully using cling wrap and add those semiya on it and using spoon give a shape of katori by slightly pushing semiya through spoon. Then refrigerate it minimum for 40 mins.
3. Now it's time to make Ragi pudding: In another kadhai warm ghee, add Ragi and cook for about 5 mins that too in slow flame. After that add milk, sweetner, salt, bayleaf, cardamom powder, dessicated coconut, black pepper powder and mix well.
4. Cook Ragi till it starts to thicken. Then stop the flame remove and cool it down. Remove the bay leaves from it and discard. Keep the pudding inside the refrigerator for about 30 mins.
5. Now final assembling part:
6. Take out the semiya katori from freezer and remove the cling film. Place the katori in a plate. Now top up with Ragi pudding, sprinkle some roasted seeds and powdered digestive biscuits and serve chilled.
7. Happy cooking and serving

Since ancient times, ragi (finger millet) has been a part of the Indian staple diet, especially in Southern Karnataka where it is eaten as a wholesome meal. A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. Broccoli apple salad recipe #Broccoli apple salad #healthydiet #jayaluk Broccoli Apple Salad is a healthy all season salad recipe. Ragi Semiya Upma is a healthier variation of a basic semiya upma using a ragi semiya which is much abundant in nutrients compared to other cereals.

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