Simple Way to Prepare Homemade Okara Cookies with Caramelized Nuts

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Okara Cookies with Caramelized Nuts:

1. Take 50 grams Fresh okara
2. Prepare 50 grams ☆Cake flour
3. Prepare 1/3 tsp ☆Baking powder
4. Get 20 grams ☆Sugar
5. Make ready 1 pinch ☆Salt (omit if you are using salted nuts)
6. Prepare 3 tbsp Canola oil (or vegetable oil)
7. Make ready 40 grams Mix nuts (any nuts you like)
8. Get 15 grams ・Sugar
9. Prepare 1 tsp ・Water

Steps to make Okara Cookies with Caramelized Nuts:

1. Use your favorite nuts. Roast briefly in the oven or a pan. Finely chop the nuts into 5mm - 1cm pieces.
2. Put the sugar and water marked・in a pan and heat. When the mixture is bubbling, and it becomes brown and thickened like the picture above, add the nuts.
3. Remove from the heat and stir. Put the nuts onto a wax paper sheet and let dry and cool.
4. Put the ingredients marked ☆ and the fresh okara in a bowl, and mix well.
5. Add 2-3 tablespoons of oil. Check the dough and add more oil or soy milk if necessary. Refer to the Helpful Hints.
6. Add nuts into the bowl, and divide the dough into 20 - 24 balls. Squash to flatten.
7. Bake in a preheated oven at 340F/170C for 22 - 30 minutes.

Consume These 14 Superfoods to Go Green for Optimal Health

Learning to slow down and enjoy your life is one aspect of going green that many people appreciate. In spite of the fast pace of our modern world, you can accomplish this. We have to take a step back and fight diseases before they develop. The majority of people think nothing of not taking care of their bodies now and fixing them with a pill later. Everywhere you look, you read about some magic pill that will straightaway fix your latest problem. Naturally, several of these pills are able to help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you can’t trade in your burnt-out body for a new one. You mustn’t delay or it will be too late to take care of yourself. Your body requires sufficient amounts of nutrients to run at its best levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How often do you eat at your local fast food restaurant or get junk food at the local convenience store? As a lot of folks opt to eat things full of sugar, starch, and fat, more and more illnesses are found. The food products we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. Individuals are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Good nutritious food is now found at local grocery and health food shops.

Today, you can find an organic food area in just about all grocery stores. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to slow down certain diseases, or even reverse them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you replace the junk food with the superfoods, you will observe a surprising increase in how much better you feel. Giving your body the nutrition it requires will enable it to function well. As a result, your immune system will easily fend off health conditions.

You have to include several superfoods in your diet daily. First off, beans are excellent, and berries, particularly blueberries. Next, try to add a few green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, together with a mix of nuts, primarily walnuts. Make sure you consume proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your weight gain problems.

Green living gives you a great diet plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system improves. Ensure your future health by adopting healthy eating habits right now.