Recipe of Ultimate Pumpkin Roll

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The ingredients needed to make Pumpkin Roll:

1. Take 3 Eggs
2. Prepare 1 cup White sugar
3. Prepare 2 tsp Ground Cinnamon
4. Get 2/3 cup Canned Pumpkin Purée
5. Take 3/4 cup All-Purpose Flour
6. Get 1 tsp Baking Soda
7. Get 1 tsp Ginger
8. Prepare 1/2 tsp Nutmeg
9. Prepare Cream Cheese Icing
10. Get 2 tbsp Butter, Softened
11. Make ready 8 oz Package Cream Cheese
12. Take 1 cup Powdered Sugar
13. Get 1/2 tsp Vanilla Extract
14. Take Powdered Sugar for Dusting

Steps to make Pumpkin Roll:

1. Preheat oven to 375°F.
2. Place parchment/wax paper in the bottom of a greased 10x15" jelly roll pan.
3. In one mixing bowl, blend together eggs, sugar, cinnamon, ginger, nutmeg and pumpkin purée. In a separate bowl, mix flour and baking soda.
4. Add flour to pumpkin mixture and blend until smooth.
5. Evenly spread mixture in pan and bake for 19 minutes or until slightly browning at edges.
6. Loosen edges of cake with a knife and roll up with parchment paper still connected.
7. Let cool.
8. To prepare icing, blend all ingredients together until smooth.
9. When cake has cooled, unroll and spread icing evenly to the edges. Roll back up without parchment paper.
10. Wrap in plastic wrap and refrigerate. Dust with powdered sugar before serving.

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Do you eat because food is available and you enjoy the taste or do you choose healthy foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? Because most people decide to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The food products we are consuming cause obesity, diabetes, and hypertension of pandemic proportions. People are deciding to eat better now that they know how essential food choices are to their health. Good nutritious food is now readily available at local grocery and health food markets.

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You have to include a few superfoods in your diet daily. Why not add several beans or blueberries? Eat some green tea or spinach or broccoli. Add in whole food grains and nuts. Furthermore, you need to eat yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t ever have a weight problem again.

Green living equips you with a good eating plan, with all of the good ingredients for better health. Your immune system will be rebuilt, and your body can be free of disease. You can look forward to a healthy future by altering your food choices today.