Recipe of Speedy Chocolate beetroot bliss

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The ingredients needed to make Chocolate beetroot bliss:

1. Make ready 100 gram white chocolate
2. Prepare 1 beetroot
3. Get 7-9 black dates
4. Get 1 tsp walnut
5. Prepare 1 tsp pumpkin seeds
6. Prepare 1 tsp sesame seeds
7. Prepare 1 tsp sunflower seeds
8. Take 2 tsp dedicated coconut
9. Get 1/2 tsp coco powder
10. Prepare 1/2 tsp chocolate powder

Cook on a medium high heat. Chocolate Bliss Powdered Drink Mix is a Raw Super Food that tastes like chocolate milk without any dairy, gluten or soy. Created by Radical Health's David Favor as a daily food for vegans, vegetarians. Add beetroot, coconut, cacao and carob powder, flaxseeds and vanilla seeds and blend until even in texture.

Instructions to make Chocolate beetroot bliss:

1. Peel off the beetroot and boil it. I have booked it in pressure cooker.
2. Chop it and grind it using mixer jar.
3. Deseed the dates and Chop it. Dry roast the sesame seeds for a minute. Also chop/crush the nuts if you like. I like to have crunchiness of nuts in every bites so not crushing it.
4. Take the beetroot into pan, add chopped dates and stir it on law flame. Once you find that the mixture has thicken up, add remaining nuts and mix well.
5. Also add dedicated coconut, coco powder and chocolate powder and combine everything well. Divide the mixture into equal portions and make small balls of it
6. Chop the white chocolate. Melt it using double boiler method.
7. Deep the beetroot ball into chocolate and coat it. Repeat the process for all the balls. Then refrigerate it for half and hour.
8. Your chocolate beetroot bliss is ready to gobble.

Created by Radical Health's David Favor as a daily food for vegans, vegetarians. Add beetroot, coconut, cacao and carob powder, flaxseeds and vanilla seeds and blend until even in texture. Pete Evans recipe for beetroot chocolate mud cakes. Beetroot (beets) and chocolate are great partners. These brownies have a real decadence about them, with a great fudgy texture grounded by the earthy flavour of the beetroot.

Going Green for Better Health By Eating Superfoods

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When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How frequently do you eat at your local fast food place or get junk food at the local convenience store? With all of the sugar-laden starchy and oily food that most people eat, it’s not surprising that new diseases are always being discovered. The food products we are eating cause obesity, diabetes, and hypertension of pandemic proportions. Men and women are becoming more and more health conscious, and eating better, because they are tired of not feeling well. Nowadays it is so easy to find quality foods by shopping at a local farmer’s market or health food store.

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Make sure you integrate these superfoods into your diet every day. First off, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Add in whole food grains and nuts. Additionally, you may wish to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have to worry about gaining weight again.

You will enjoy optimal health as you decide to eat the green living way. Your body will be free of disease as your immune system gets healthier. Prepare for an awesome future by making positive changes to your eating habits today.