How to Prepare Award-winning Our Family Recipe for Coconut Milk Curry

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Our Family Recipe for Coconut Milk Curry:

1. Get 1 thigh Chicken thigh
2. Prepare 2 tbsp ☆Plain yogurt
3. Make ready 1 tsp ☆Turmeric
4. Get 1 dash ☆Salt and pepper
5. Make ready 1 to 2 Potatoes
6. Make ready 1 large Onion
7. Take 1 Vegetable oil or butter
8. Prepare 1 piece/clove each ◎Garlic and ginger
9. Get 1 ◎Red chili pepper
10. Make ready 1 ◎Bay leaf
11. Get 3 cm ◎Cinnamon stick
12. Take 1/2 tsp ◎Cumin seeds
13. Get 1 tbsp White wine
14. Make ready 1 1/2 tbsp ●Curry powder
15. Take 200 ml ●Water
16. Get 2 tbsp each ●Ketchup and Japanese Worcestershire-style sauce
17. Get 1 can Coconut milk
18. Make ready 2 tsp Garam masala
19. Prepare 1 dash Cardamon powder

Steps to make Our Family Recipe for Coconut Milk Curry:

1. Cut the chicken into bite sizes. Poke several holes with a fork, and rub into the ☆ ingredients. Leave to marinate for about 20 minutes. Please cover with plastic wrap and refrigerate.
2. Cut the potatoes into easy to eat pieces (peeled or unpeeled, your choice). Peel the onion. Slice one half thinly, and grate the other half.
3. Put vegetable oil and all the ◎ ingredients in a pot. Crush the ginger with the skin intact if you can. Stir fry over low heat until fragrant.
4. Add sliced onion and stir fry. When the slices have wilted, add grated onion. You don't have to caramelized the onion slices - just cook until they smell sweet. The cumin scent is very strong, so you may not be able to discern from the onion fragrance, but after making this a few times you'll get used to detecting it.
5. Add potatoes and stir fry. When the pieces start to become translucent, turn the heat off.
6. Heat a little oil in a frying pan, and pan fry the chicken from Step 1. Add white wine and boil for about 10 seconds.
7. Add the chicken with the pan juices to the pot from Step 5.
8. Add all the ● ingredients and mix. Simmer for 10-15 minutes over low-medium heat. The photo shows how it looks before simmering.
9. This photo shows how it looks after simmering. The cinnamon stick should have softened and fallen apart at this stage, so take it out.
10. Add coconut milk and stir to combine. Simmer for another 10 to 15 minutes over medium heat.
11. Finally, add garam masala and cardamon powder and mix in. Simmer for 1 minute, then turn off the heat. Take out the bay leaf, garlic, and ginger.
12. Transfer to a serving plate and it's done. The red chili pepper in the photo is for garnishing, and not for eating.
13. It's hard to measure spices packed as in the Step 13 photo with a measuring spoon, so I looked it up in books and it seems that most powdered spices are 2 g for 1 teaspoon. I don't think you need to be too particular about this, but if you are wondering, use as reference.
14. Bonus: I used mixed fruit yogurt to marinate the chicken instead of plain yogurt (see photo, back right). Since I add mango chutney to the curry sometimes, I thought it may work. It was delicious.

Living Greener for Better Health By Eating Superfoods

One terrific thing about green living is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can accomplish this. We must take a step back and prevent diseases before they happen. A lot of folks have the attitude of destryong the body today, and mend it with a pill later on. It’s impossible to turn around without hearing about the current pill to treat your health problems. Of course, you may get better by taking a pill but not if you hold on to the same old unhealthy habits. Unlike the car buying process, you cannot trade in your burnt-out body for a new one. You mustn’t delay or it will be too late to look after yourself. Proper nutrition is essential for your body to work at top levels.

When you put food into your mouth, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, perhaps induced by the foods that are eaten. People are choosing to eat better now that they realize how crucial food choices are to their health. Nowadays it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most grocery stores nowadays sell organic foods. In this section of the store, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious maladies. Ingesting these foods will make your mental awareness and abilities better. When you replace the junk food with the superfoods, you will note a surprising increase in how much better you feel. Your body will begin to work as it is supposed to when you provide it with the correct nutrition. When this happens, it will enable your immune system to combat disease more efficiently.

Make sure you integrate these superfoods into your daily diet. To start, beans are great, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole food grains, and oats, along with an assortment of nuts, primarily walnuts. Moreover, you should consume yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight problems.

Adopting a green living meal plan will provide you with just what you need to be healthy. You will discover that your immune system becomes healthier and your body will be able to fend off disease. Prepare for a great future by making positive changes to your eating habits right now.