How to Make Ultimate Well-Boiled Sweet Potato and Yuzu Tea

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Well-Boiled Sweet Potato and Yuzu Tea:

1. Make ready 2 large Japanese sweet potato
2. Get 6 tbsp Yuzu tea base

Instructions to make Well-Boiled Sweet Potato and Yuzu Tea:

1. Slice the sweet potatoes into about 1 cm thick slices and soak in water. Then, put the sweet potatoes in a pot and put in enough water so it's just bit less than what you'd need to cover them up. Turn on the heat.
2. Once they begin to boil, add the yuzu tea base. Boil covered over low heat for about 9 minutes while occasionally mixing gently so that the tea doesn't clump into one place.
3. Once 9 minutes has passed, remove the lid and check the potatoes with a skewer. If they're just a bit firm in the middle, they're good! Cover with the lid again and remove from the heat.
4. Wait for a bit and check with a skewer again. If you can pass it through easily, they're ready! You can store them along with the liquid. They're so glossy!
5. They have a pretty yuzu color!
6. They're great for a bento, too.

Eat These 14 Superfoods to Go Green for Optimal Health

One of the best points of green living is to slow down and revel in life. This is achievable no matter how busy and hectic your life is. We have to take a step back and prevent diseases before they occur. Regrettably, just about people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. We’re barraged with adverts for magic pills that are supposed to fix any problem instantly. There are certain pills that help, but only if you make a few needed modifications in your life. Unlike the car buying process, you won’t be able to trade in your burnt-out body for a new one. You mustn’t postpone it or it will be too late to take care of your health. Your body has to have proper nutrients to function at its optimum levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is healthy for you? How often do you eat at your local fast food place or purchase junk food at the local convenience store? Because people opt to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The foods we are consuming are causing obesity, diabetes, and hypertension of pandemic proportions. Many people are realizing the importance of their food choices and are becoming more health conscious. Today it is much easier to find quality foods by shopping at a local farmer’s market or health food store.

Majority of grocery stores nowadays carry organic foods. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. You will see that you think more clearly when you start to eat these foods. When you trade in the junk food for these super foods, you will be surprised at how good you will soon feel. Your body will begin to run as it was meant to when you give it the proper nutrition. When this happens, the immune system can fight off any malady.

Your daily diet should include at least several of these super foods. To start with, beans are very good, and berries, especially blueberries. Next, try adding several green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are some other foods to include. Moreover, you may want to include salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have a weight problem again.

Following a green living diet plan will provide you with exactly what you need to become healthy and fit. Your immune system will become stronger, and your body can potentially ward off diseases. Ensure your future health by adopting healthy eating habits now.