Simple Way to Make Award-winning Aromatic Adzuki Bean Tea

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The ingredients needed to make Aromatic Adzuki Bean Tea:

1. Take 1 Dried adzuki beans (use whatever variety you like, such as Dainagon)
2. Make ready 500 ml Water to brew the tea
3. Make ready Different ways to enjoy the tea
4. Take 1 Yuzu, milk, rice, etc.

Adzuki beans are initially grown in East Asia and are most widespread in Japan, China, and Korea. Their sweet flavor makes them a perfect ingredient in The dietary fiber found in adzuki beans also plays a significant role in preventing or taming diabetes. It supports the functioning of insulin receptors. See more ideas about Adzuki beans, Adzuki bean recipe, Bean recipes.

Instructions to make Aromatic Adzuki Bean Tea:

1. Rinse the beans and drain them. I used regular adzuki beans this time.
2. Put the rinsed and drained beans in a frying pan or sauce pan, and dry roast over low-medium heat.
3. Roast for about 10 minutes and they are done. The beans should become darker.
4. To compare, here is how the beans look before roasting (right) and after roasting (left).
5. Put the roasted beans and water in a pot (500 ml of water to a bit less than 3 tablespoons of roasted beans) and simmer for 5 to 6 minutes to brew the tea.
6. Store the roasted beans in an airtight container.
7. Float some yuzu peel on top.
8. Enjoy it as iced tea when it's hot.
9. Add milk or soy milk to strong brewed tea to make adzuki bean au lait. Enjoy hot or cold (add sugar or honey to taste).
10. Combine cooked plain rice (about 1 rice bowl full) with the roasted beans (1 tablespoon) and salt (a pinch), simmer and turn into porridge.
11. Roast the beans after brewing the tea, mix with sugar and enjoy as bean snacks. The ones in the photo are coated with sugar.

It supports the functioning of insulin receptors. See more ideas about Adzuki beans, Adzuki bean recipe, Bean recipes. Adzuki beans are a nutrition powerhouse and very versatile. Can be used in soups and stews as well as desserts. · An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my. Adzuki beans are commonly used in the cuisines of Japan, China, and Korea, but you can use them for both Asian recipes and as substitutes for other beans in your favorite American dishes.

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