How to Prepare Award-winning Air Fryer Salisbury Steak with Mushroom and Onion Gravy

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Air Fryer Salisbury Steak with Mushroom and Onion Gravy:

1. Get 1 pound ground beef
2. Make ready 1/4 cup breadcrumbs
3. Take 1 large egg
4. Make ready 2 teaspoons Worcestershire sauce
5. Prepare 1 teaspoon onion powder
6. Make ready 1/2 teaspoon garlic salt
7. Make ready 1/2 teaspoon mustard powder
8. Take 1/4 teaspoon kosher salt
9. Take to taste lots fresh ground black pepper, or
10. Prepare 1 tablespoon cooking oil, for searing beef patties
11. Take For the Mushroom Gravy
12. Take 3 tablespoons butter
13. Get 8 ounces mushrooms, sliced
14. Make ready 1 medium onion, sliced
15. Take 2 cloves garlic, minced
16. Get 1/4-1/2 cup flour, depending on how thick you like your gravy
17. Make ready 3 cups broth (beef, chicken or vegetable)
18. Get to taste black pepper

Steps to make Air Fryer Salisbury Steak with Mushroom and Onion Gravy:

1. In large bowl mix together all the steak ingredients (beef, breadcrumbs, egg, Worcestershire sauce, onion powder, garlic salt, mustard powder, salt, and black pepper). Shape into 4 oval patties.
2. NuWave AF: Spray Wire Tray with nonstick Olive oil. Brown both sides of patties (about 4 minutes per side) and the remove from air fryer. (Follow PIC steps)
3. Heat large pan over 275°F (medium-high) heat and then add oil. Brown both sides of patties (about 1 minute per side) and then remove from the pan.
4. Keep same pan and beef juices over 275°F (medium high) heat. Add the mushrooms and onion and cook until onions are golden and excess mushroom liquid evaporates, about 10 minutes.
5. Add garlic and butter. Cook for about 1 minute.
6. Stir in the flour, cooking and stirring to remove lumps. Add about 1/2 - 1 cup of beef stock, whisking until incorporated.
7. Slowly pour in the remaining broth and whisk until well combined. Season with salt and pepper, to taste (the saltiness and flavors will concentrate some when it reduces down).
8. Once gravy starts to boil, reduce heat to low. Stirring often, medium low 175°F (simmer) until the gravy starts to thicken, about 5-10 minutes. Add salisbury steak patties back into the gravy and cook until the steak patties are cooked to your preferred doneness (usually about 5-10 minutes), stirring the gravy occasionally around the steaks. Taste for seasoning and add more salt & pepper, if desired.
9. 9. Serve the steaks topped with the mushroom sauce.  They are excellent over rice, pasta or mashed potatoes with broccoli buttered cream style sweet corn!

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

One great feature of green living is choosing to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this hectic world we are living in. We must take a step back and prevent diseases before they occur. A lot of individuals have the attitude of destryong the body today, and fix it with a pill the next day. You can’t turn around without hearing about the latest pill to cure you of your health problems. Of course, several of these pills are able to help but only if you couple them with a change in lifestyle. When your body ceases to function properly, you won’t be able to obtain a healthy body. You should learn how to look after your health before it is too late. Your body requires sufficient amounts of nutrients to run at its best levels.

When you eat, do you eat out of convenience or taste without finding out if what you are putting in your mouth is healthy for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? As people choose to eat foods full of sugar, starch, and fat, more and more illnesses are being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, likely caused by the foods that are ingested. People are deciding to eat better now that they know how crucial food choices are to their health. Many healthy food are now being sold at your local health food store or farmer’s market.

These days, you can find an organic food section in just about all grocery stores. There you will be able to see what science has named superfoods. This term refers to 14 foods that have been discovered to delay or reverse particular illnesses. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. By getting the proper nutrition, your body will function the way it is supposed to work. As a result, the immune system will be able to fight off any disease.

Your daily diet need to contain at least some of these super foods. First off, beans are very good, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Add in whole cereals and nuts. In addition, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have to worry about gaining weight again.

Green living gives you a great eating plan, with all of the right ingredients for better health. Your immune system will become stronger, and your body can potentially be free of disease. You can anticipate a healthy future by changing your food choices right now.