Easiest Way to Prepare Perfect Geralds Pepper Steak

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The ingredients needed to make Geralds Pepper Steak:

1. Make ready 1 1/2 lb thinly sliced beef
2. Prepare 1 large red onion rough chopped
3. Prepare 3 bell peppers rough chopped
4. Take 4 clove garlic minced
5. Get 1/2 lb white mushrooms sliced
6. Make ready 1/4 cup soy sauce
7. Prepare 1 tbsp worcestershire sauce
8. Prepare 1 stick butter
9. Prepare 1/2 tbsp Cayenne pepper powder
10. Get 4 cup water
11. Prepare 1 Salt and pepper to taste

Instructions to make Geralds Pepper Steak:

1. In a large pan on your stove top On medium heat melt butter Add beef onions garlic soy sauce Worcestershire sauce cayenne powder salt and pepper
2. cook meat and onions until tender add bell peppers and mushrooms
3. when peppers and mushrooms are soft add water and cook until boiling
4. thicken with cornstarch and water until its the desired consistency
5. taste and re season as desired
6. serve over prepared rice

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One of the strongest reasons for going green is to slow down and bask in life. Even with the fast pace of our modern world, you can achieve this. We have to take a step back and fix diseases before they develop. Unfortunately, almost all people don’t worry about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are claimed to fix any problem right away. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you can’t exchange it for a new one, like your car. You need to learn how to look after your health before it is too late. Proper nutrition is crucial for your body to function at top levels.

When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How frequently do you eat at your local fast food joint or purchase junk food at the local mini mart? Since people decide to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and several others, probably induced by the foods that are ingested. A lot of people are at last realizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now being sold at local grocery and health food stores.

These days, you can find an organic food section in virtually all grocery stores. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been found to retard certain diseases, or even reverse them. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will notice a surprising increase in how good you feel. Giving your body the nutrition it needs will enable it to work optimally. This in turn will enable your immune system to fight disease more efficiently.

You should have several superfoods in your diet daily. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole food grains and nuts. See to it that you include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will get rid of your weight gain problems.

Adopting a green living meal plan will give you precisely what you need for good health. Your immune system will become stronger, and your body is likely to be free of disease. You can look forward to a healthy future by changing your food choices today.